Before Christmas I went to the doctor for my annual exam. You girls know how fun that is!! Anyway, as part of it they drew some blood to check my cholesterol. I called yesterday to get the results and dang it, my cholesterol is high!! How can that be?? I am not THAT old, I am not overweight, I don't eat fast food much, I like to run and try to make it to the gym some. I don't exactly have a sedentary desk job. What's the deal!!!
Hmmm could it be that I don't excercise with enough "regularity" or could it be that the food I do consume, though not "fast food" is still not exactly what we would call healthy. My diet would gross out even the modestly health conscious person. I could live on toast and cereal, maybe it's the butter I put on my toast! I know what it is: eggs, I love eggs for breakfast!
So yesterday I had to go to the grocery store to restock the pantry and fridge. Well if it wasn't the healthiest grocery trip to Walmart I have ever had!! Now that is no easy task, the people at Walmart looked at me really funny when I was stopped in the aisle actually reading a label!!! Gasp!
health+walmart=not exactly
But I managed to find some stuff to at least try to start eating healthier. I did all right yesterday til we went out for pizza for dinner! My pizza eating ability is known from here to Atlanta (I can hear the hearty laugh of our friend Gary in Atlanta right now if he were to read this!)
Ok so I am gonna try, I already had some sort of cereal called "Uncle Sam" for breakfast. It's supposedly full of fiber, flaxseed, oats etc. I think they just scrape the side of a tree into the box. The banana helped it down some. I kept thinking "how long til this tastes good to me?" I missed my Lucky Charms!
Well, you know I don't like to lose so I am thinking of it as a competition, how many points can I drop!!
Happy New Year! Happy New eating for me! I guess I gotta find a race to run in the spring, something to make me get up in the mornings and run!!
